I’m so happy I am working with Wendi at PurePilates! Wendi has been my Pilates instructor for more than a year, and no matter what the world throws at me, I can count on Wendi to get me back in touch with my powerhouse. Our workout sessions are always engaging, and she always starts our day by asking me, “what is your body feeling like today?”, and then designing a session around my needs. When I need a boost of energy, we work quickly with great joy. When I’m stiff and distracted, we focus on the small movements that bring me back to the center. When I’m feeling great, we dive into advanced moves that engage the dancer in me.
What has been the transformation over the past year? Yes, I am stronger, more agile and confident in my movements. More importantly, I’m free of chronic pain and have gained a renewed sense of expanding opportunities. My mantra has become “feel good, make magic”, and working with Wendi is fundamental to feeling good. The magic is up to me.